Weekdays
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Cycle
This cardio class set to motivating music will get your heart pumping…
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Cycle
Get ready to sweat, smile and push your limits in this high-energy…
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Power Hour
This total body workout fuses strength training with cardio exercise. This class…
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Slow Flow + Deep Stretch Yoga
Untie the knots of the body and find freedom through the breath…
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Somatic Slow Flow
This Somatic Yoga class focuses on body, breath and present moment awareness.…
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Yoga Flow
This class features a flowing vinyasa sequence partnered with breath awareness, meditation,…
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Calm and Centered Hatha Yoga
Classical hatha yoga with a focus on individual abilities and/or needs, linking…
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Quick Fit
This energizing workout, set to a high energy playlist is designed to…
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Pilates Barre Fusion
This class is a fusion of Pilates & barre, creating a full‑body…
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2s 8:30-4:30
The comprehensive program at the Brody Family Early Learning Center is designed…