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Fitness & Wellness

Whether you’re just beginning your fitness journey or looking to reach the next level, JCC Fitness & Wellness has the tools, programs, and support to help you succeed. Members enjoy a wide variety of group exercise classes, customized personal training, wellness and specialty programs, and fun pop-up fitness experiences. Our modern fitness center and group fitness studio are equipped with cutting-edge strength, functional, and cardio equipment, while our dedicated fitness team is committed to helping every member build confidence, stay motivated, and achieve lasting results.

Fitness Center

see what our fitness center has to offer

  • Cardio
  • Functional Fitness
  • Specialty Strength
  • Group Exercise with Dedicated Studio
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LET US HELP YOU MEET YOUR FITNESS GOALS

PERSONAL TRAINING AT THE JCC

Work one-on-one with our certified fitness professionals to create a customized training program based on your goals, abilities, and lifestyle. Whether you’re new to exercise, training for an event, recovering from an injury, or looking to take your fitness to the next level, our trainers provide the expertise, motivation, and support to help you succeed.

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FREE FITNESS ASSESSMENT

Every membership comes with a one-time complimentary Fitness Assessment. Gain a clear understanding of your current fitness level with a one-on-one assessment led by a certified fitness professional. We’ll help identify your strengths, establish goals, and develop a personalized plan to put you on the path to success, completely free of charge.

NEW TO PERSONAL TRAINING?

JUMP START PERSONAL TRAINING PACKAGE

The perfect way to experience JCC Personal Training.  Three 30-minute sessions at a special introductory rate. No commitment, just an opportunity to experience personalized coaching and see how far you can go.

LEARN MORE ABOUT PERSONAL TRAINING OPTIONS

An official Hyrox Training Club

HYROX TRAINING at the JCC!

HYROX is the ultimate training in functional fitness. It is accessible, fun, engaging, challenging and well-rounded. HYROX gets you in great shape, training with purpose.

As a HYROX Training Club, we will be able to offer HYROX training, host special HYROX events, and have access to early bird HYROX Race tickets for you.

Stay tuned for ways to join our community-driven HYROX Training and see why HYROX is the best way to work out!

Fitness & Wellness

Group Exercise

A wide variety of weekly classes included with membership ranging from cycling, yoga, strength, cardio, and more. All levels welcome.

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Wellness Classes

Enhance your wellness journey with specialty classes, workshops, and unique fitness experiences designed for all ages, abilities, and goals.

SEE CLASSES

Personal Training

One-on-one or partner training with certified professionals. Tailored to your goals, schedule, and fitness level. Jump Start 3-pack available for first-timers.

See Packages

Adaptive fitness

Customized programs for all abilities. Group classes modified discreetly; personal trainers specializing in adaptive and inclusive fitness available one-on-one.

Adaptive fitness

Teen Fitness

Members 12+ can use the fitness center. Teen-specific programming and supervised access for younger members looking to build healthy habits early.

Teen Programs

stretch sessions

Work with a certified trainer to enhance overall movement, reduce stress and improve flexibility. A complimentary flexibility assessment is included.

see packages

Fitness director

Marissa Domanski

Marissa brings more than 15 years of experience in operations, project management, and process improvement.

Most recently, as Chief Operating Officer of HOME Power Yoga, she led studio operations, staffing, training, events, and systems that improved efficiency and engagement.

[email protected]

x276

Meet Our Fitness Staff!

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Questions About Fitness?

Contact our fitness director, Marissa Domanski, at [email protected] or

908-889-8800 x276.

EMAIL MARISSA

Fitness & Wellness Policies

FITNESS & WELLNESS POLICIES

General Fitness Center Usage

  • Members and guests must be at least 12 years old to use the fitness center. Members and guests under 12 can only use the group exercise studio as part of a supervised program (dance, group exercise class, personal training, etc.)
  • The group exercise studio is closed for general use during classes. It is open for use when there are no classes.
  • Equipment must be wiped clean after use and if applicable, returned to its area.
  • Allow others to work-in on equipment you are not actively using.
  • Bags and jackets must be left at the coatrack.

Individuals applying for fitness and exercise programs at the JCC must meet the following essential eligibility criteria:

  • Tolerate the fitness center environment without signs or symptoms of distress
  • Participate in movement-based activities without compromising their own safety or the safety of others
  • Follow simple directions and respond to safety cues from staff
  • Demonstrate the ability to safely use fitness equipment and participate in individual or group exercise independently or with a trainer 
  • Maintain expected behavior in a shared fitness environment to support a safe and respectful experience for all participants

Conduct and Attire

  • Proper attire must be worn in the fitness center. Closed-toe shoes are required. Crocs and Croc-like footwear is not allowed.
  • Members and guests may be asked to leave for inappropriate conduct or inappropriate clothing.
  • Music and videos from personal devices must be listened to with headphones.

Personal Training

  • Sessions must be canceled at least 24 hours in advance or it will be charged to the account.

Outside Trainer/Instructor Policy – Fitness Instruction, Personal Training and Sports Specific Training and Instruction

JCC members and guests are not allowed to bring in outside fitness instructors, personal trainers, sports trainers or instructors (i.e., basketball, weight lifting, swimming) to provide one-on-one or group training in the gymnasium, fitness center, basketball courts, aquatics area or anywhere on our campus.

The JCC employs certified trainers and instructors who conduct both private and small group training courses and clinics which are open to members and guests.

Members and Guests may not provide these services, whether free or paid to other members or guests. This includes virtual instructional training to members while they are physically present at the JCC. 

Group Exercise

  • Participants must make a reservation for group exercise classes. Spots will be prioritized for members with reservations in the event of an overbooking.