Yoga
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Power Yoga
This energizing 45‑minute power yoga class draws inspiration from the Baron Baptiste…
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Slow Flow + Deep Stretch Yoga
Untie the knots of the body and find freedom through the breath…
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Somatic Slow Flow
This Somatic Yoga class focuses on body, breath and present moment awareness.…
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Yoga Flow
This class features a flowing vinyasa sequence partnered with breath awareness, meditation,…
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Calm and Centered Hatha Yoga
Classical hatha yoga with a focus on individual abilities and/or needs, linking…