Get ready for a fun, upbeat workout that blends strength, endurance, and heart‑pumping cardio. This class uses rhythmic step patterns and dance‑inspired moves to keep you energized and smiling while you sweat. It’s a great way to build muscle, boost coordination, and enjoy a workout that feels more like dancing than exercising. Let’s step, groove, and have a great time together! You'll leave feeling sweaty, vibrant, and toned! Intermediate; must be able to get up and down from the floor